The Ultimate Guide to Treatments

Wilderness Therapy As A Way To Self-Realization

New ways of offering advice to teens have been established in the recent times where one way which was not common earlier is the use of wilderness therapy. Though it is meant for teens, adults between the age of 18-28 years can also enroll to this form of treatment. The main purpose of the therapy is behavior modification in teens and youths who are in dire need for behavioral change. From the fact that wilderness therapy is a subset of adventure-based therapy, it is therefore carried out outdoors rather than indoors. It is good to note that wilderness therapy may not be an answer to all problems facing teens. It will only work for teens who are willing to learn and gain self-realization.

The first steps involves placing the learners into groups which is done by experts in the field. It is important to form groups using few members in order for the groups to have order. The groups are assigned leaders who act as guides to the troubled teens or adults. The the first step involves accepting one’s current situation which they open up about to the experts. The teens may have faced a wide range of challenges in life which will range from addiction to drugs, Computer games which may have pushed them away from the society.

The main purpose of the wilderness therapy programs is to help teens and young adults to self-reflect on themselves. Experts who have knowledge on the daily lives of the victims and challenges that they face aiding the process. The process can only be achieved in an environment where there are no distractions such as friends, family members, schools, computers or the normal life. All the teens and their instructors carry is a backpack constituting of water bottles and sleeping bags.
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During the therapy one is helped to realize that not everything is under our control but there are things which we can control. To illustrate this, specific examples are given using physical features and things. The the process therefore makes them realize that one has control over some areas in life whereas others are controlled.
Lessons Learned from Years with Therapies

During the process of wilderness therapy, one faces different challenges since they are away from normal lives. The teens may realize that this challenges they can control or they are controlled. It is an important way of self-discovery. From this they can form groups in which they can view their common problems and find ways of solving them themselves. It is valuable for them also to learn how to confront problems on their own. Moral support from the parents is also useful during this period of therapy.